I was a personal coach of 3 people over the last 4 years and I am convinced they all started with agility. I'm not a doctor, I am a coach. I am also an entrepreneur. This page is about what makes agility work for me. As a personal coach for 2 years, I used the same technique as this site. This method made me feel so much better about myself. This website is about helping you to feel better about your life. You can go from one bad habit to the next. This method helps me become a better, more confident person. I use this method for about a month. This is my story on how I have stopped smoking. I am trying to be a good mother to my kids. I have to learn to control myself more and stay away from alcohol, drugs and smoking. This method has helped me achieve my dreams. I became a better person and I am very happy with this method. This is a great method that is so effective. I have been using it for about 3 years and now I have quit my alcohol and cigarette habit completely. I have been doing this for about 4 months and I was never really doing it the same way. I now know the routine that works and what I need to do to succeed.