If you are just now getting interested in protein, I think you need to make sure that you have the best brands. Some people don't like them because they don't taste good, others are afraid of them, and still others don't want them, because they think they will lose the taste and calories. For many people, a good quality protein bar is the best thing they can eat. That is why I have tried to rank the brands of protein bars by the taste and nutritional quality. I hope this list will help you make better decisions and will be helpful to you as you decide what type of protein bar you will buy.
Most people are looking for protein bars that have at least three grams of protein per serving. These are the types of bars that people love and can't seem to stop eating. However, the average weight gain from just one serving is 2.8 pounds. This makes it hard for people to keep weight off.
Protein bars are usually very high in calories. This makes it difficult to eat the amount of calories you need without feeling hungry.
People love protein bars because they have low calories. But some people are so concerned about calories that they are willing to eat more calories than they need.